A life in Motion
Why work out alone when you could get fit with friends and family? At the J, there are tons of group fitness classes to choose from, whether you're looking to shake things up in Zumba or build strength and focus in Yoga.
Over 100 FREE exercise classes/week for adults, youth, families, and seniors. All classes are led by experienced fitness instructors who know how to motivate you and make exercise fun. So don't go at it alone - join us for a Group Fitness Class!
Group Fitness classes are included with a Membership. Join today for:
- 30-minute total body workout
- Approximately 25,000 sq. ft. state-of-the-art Fitness Center
- Childcare facilities
- Clean, friendly & fun: Non-intimidating environment
- Dedicated ab area
- Discounted family memberships
- Group Fitness including Yoga, Pilates, Zumba & Kickboxing
- Group Training with TRX Suspension System
- Huge cardio center with individual view screens
- Large free-weight center
- Locker rooms with whirlpool, steam, and sauna rooms
- Month-to-month memberships
- Open 7 days a week
If you have any questions, please contact Terri Arends at [email protected] or 214-239-7137.