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Invest In Your WELLTH

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We serve the community from 0 - 100 through innovative programming offered within our state-of-the-art facilities.
The J is the place to be to experience true wellth! We have an open door policy to all shapes, ages, and faiths.

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Fill Up Your Fall Calendar with these FREE events for All!

Reward yourself this season by attending our complimentary community-wellness series.
You deserve to take care of yourself! Learn how to regroup and pamper yourself. Relax. Restore. Reward. Reset!

Women's Self Defense
Tuesdays, February 28 & March 28
7:30 - 9 pm
Group Fitness Studio
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Join forces with Todd DeRouen of the Dallas Police department for a women's self-defense survival workshop. Have fun learning techniques to get out of any situation and always feel prepared to survive. Be ready for anything that life throws at you - FREE to all participants!
Dog Yoga Hike
Sundays, April 23 - May 21
1:30 - 2:30 pm
Northaven Trail
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Get your cardiovascular system pumping as you and your dog take a brisk walk that will conclude with yoga poses designed for both of you. This inner peace class held outdoors on the Northaven Trail will give you a little bonding time with your dog. Led by yoga hike expert Eileen. For dog liability waiver, please click yellow button, download, fill out, and email to [email protected] (you must download AND THEN fill out; do not fill out first).


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