Get fit and have fun!
We have many fitness options available at the J for active aging adults. From group fitness classes to national programs, you are sure to find something you love.
The J is proud to participate in SilverSneakers and Silver&Fit, the nation’s leading exercise programs for active older adults. Classes include Cardio Circuit, Yoga Stretch, Silver Splash water aerobics, and more!
To find out if you are eligible for SilverSneakers or Silver&Fit, please contact Nicole Borowski at [email protected] or 214-239-7112.