Focus on you by defining your perfection.
Find Your Core Balance
Soma Matrix Unplugged
This total-body conditioning class is based on applied functional training in our mega-functional revolutionary training studio. Prepare to push, prepare to sweat, and prepare for maximized results.
This fun, innovative class will provide a variety of cardio blasts, combined with our unmatched Superfunctional units to blast calories and build strength.
This class is geared toward the beginner. Emphasis will be placed on basic functional exercises to build your confidence and provide you with a valuable experience on the importance of core training.
Ready to take your workout to new heights? Using an aerial hammock, perform yoga-inspired movements, defy gravity, gain core strength, and improve flexibility. No yoga experience necessary. Exercises are performed close to the floor.
Discover your female fitness best. This women’s-only class is specially designed to empower women to transform their bodies. Learn how to burn fat, increase muscle mass, and gain the latest nutritional tips and trends. The supportive workout setting will encourage camaraderie and allow you to grow your inner self.
Click here to view a Facebook video that was taken at one of our amazing Tenergy classes!