Adult Cardio-Fit Gymnastics
Want a change in your workout routine?
This cardio-fit class provides a challenging workout for adults by utilizing gymnastics equipment to provide a full-body workout. This class is partly structured and partly open-gym style, and provides opportunities to improve flexibility, strength, cardio, and gymnastics skills. No prior gymnastics experience is necessary.
Ages: 18 years and older
2016 - 17 Schedule:
|Now through mid-May 2017*||Tuesdays & Thursdays | 7:30 - 8:30 pm|
|Summer 2017||TBD. Days & times often change during the summer|
*No class 4/11.
Classes are ongoing, but please contact us for additional holiday/no-class dates.
- Group of 4 classes: $54 Member / $70 Non-Member
- Group of 8 classes: $96 Member / $124 Non-Member
Classes expire one year from purchase and you can pick which day(s) or how frequently you would like to attend. Once purchased, classes are non-refundable. To participate in adult cardio-fit gymnastics, the following form is required:
For questions or to schedule a $10 trial class, please contact us at 214-239-7190 or [email protected]. Limited spaces available.