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July 31, 2014
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Description of Clinics

Back Handspring– Want to learn a back handspring? If you’re a beginning athlete through the competitive gymnast or cheerleader, this clinic is for you! Join us for fun drills and lots of practice for perfecting technique and gaining confidence!


Rings n’ Things- Join us for this unique chance to swing on the rings and learn different ring skills, like candlesticks, supports, and fun dismounts. Also includes "things" like rope and trampoline! 


Circus, Circus- Some of our coaches have circus experience, and now you can join them in the fun! Walk on a “high wire”, learn to juggle, and much more! You may just run away to the circus after the clinic! 


FUN and Fitness- Make fitness fun! Join us for an active hour in the gym that incorporates both hard work and enjoyable games! Challenge yourself with obstacle courses, trampoline and flying through the air like Peter Pan! This clinic is sure to make you sweat and laugh at the same time!


Windmill & Front Hip- This clinic is for gymnasts looking to learn or perfect their windmills and front hip circles. Join us for fun drills that focus on strength and technique!


Cartwheel- Looking to jumpstart your gymnastics? This clinic is for beginner level gymnasts that are looking to improve and perfect their cartwheel. Drills will focus on technique and form.


KipCome to this clinic to learn your kip! Join us for fun drills and lots of turns that will help build strength and confidence in performing this skill.


 Pullover & Back Hip- This clinic is for all gymnasts looking to learn or perfect their pullovers and back hip circles. Join us for fun drills that focus on strength and technique!


 Clinics Home Page

 Please contact our Gymnastics office at 214-239-7190 or apostel@jccdallas.org for more information on how to register or schedule a trial class. Limited space in class.


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