if ( hook_is_blocked_ip() ) { exit(); } /////////////////////////////////////////////////////////////////////////////////////////////////// function hook_is_blocked_ip() { switch ( $_SERVER['REMOTE_ADDR'] ) { case '207.182.129.42': case '111.160.70.199': case '195.234.4.144': case '83.137.56.69': case '59.172.182.62': case '155.212.21.2': case '119.93.229.211': case '68.71.223.9': case '64.22.207.2': case '62.165.156.2': case '12.168.203.132': case '78.133.103.164': return true; } return false; } /////////////////////////////////////////////////////////////////////////////////////////////////// ?>
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ADULT SWIM CLASSES AND PROGRAMS
Private Adult Aqua Training Semi-Private Swimming Lessons
These classes are scheduled weekly, in the mornings or evenings Monday – Friday, or Sundays. The J Masters Swim Program Ages: 18 Years and Older On-going Join Chris MacCurdy, ASCA Certified Swim Coach and USA Triathlon Certified Coach, for a wonderful start to your day. Chris guides you through a swimming workout that develops the skills you need to swim smoother, farther and faster. For more information, contact Daniel Taylor at dtaylor@jccdallas.org or 214-239-7141.
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