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October 25, 2014
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Sunday

9:15-10:15AM- Zumba

Gym

10:30-11:30AM-Row On & Core

Gym

1:00-2:00PM- Family Yoga-Family Fit Workout (Feb9, march 9, 23)

TRX

 

Monday

9:00-9:50AM-NIA

Mind/Body

9:50-10:15AM-Barre Blends

Mind/Body

5:45-6:30 PM- Tabata Jabs, Abs, Pound

Gym

6:30-7:30PM- Zumba/Zumba Tone

Gym

 

Tuesday

6:00-7:00 AM- Raise the Bar

Gym

8:30-9:25 AM- Classic Step

Gym

9:30-10:30 AM -Raise the Bar

Gym

2:15-3:00PM -Zumba

Gym

3:00-3:15PM-Pound Rockout

Gym

(please note new time) 6:30-7:30 PM- Athletic Yoga

Mind/Body

7:15-8:15PM- Cardio Box N Groove

Gym


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