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December 20, 2014
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Beat It!

Saturdays       11:00 am
Thursdays        2:30 pm

BEAT IT! Get ready to "Beat Away" those unwanted pounds by releasing your inner Bon Jovi. Join us at the J Sports & Fitness to exclusively partake in one of the hottest and newest Dance Fitness Workout Crazes that uses Drum Sticks.

Dance, Drum, Distress and Drop the pounds as you experience the workout frame work of Pilates, dance fitness moves, and Functional Movement to the beat of drum sticks Just Beat It!

For more information, please contact Terri Arends at tarends@jccdallas.org or 214-239-7137.

 



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