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December 20, 2014
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Gymnastics Winter Camp 2013

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Innovated classes for everyone looking to burn calories-lose weight-improve-conditioning and have fun while doing it!

SCHEDULE
Join Terri 9am on Fridays- Spin- Rip- Ride
Join David, King or Rick  9:30am on Saturdays-Total Body Boot Camp or Insanity
Join Nicole 9am on Sundays-TRX Met Con

Saturday Classes Line Up
Nicole- Dec. 28(Total Body Boot Camp)       Rick- Feb. 1(Insanity)
King- Jan. 4(Total Body Boot Camp)            David- Feb. 8(CampDaveFit)
King- Jan. 11(Total Body Boot Camp)           Rick- Feb. 15(Insanity)
David- Jan. 18(CampDaveFit)                      David- Feb. 22(CampDaveFit)
David- Jan. 25(CampDaveFit)

Meet our Warrior Weekend Instructor Team
David Thompson(Saturdays)- Fintess Expert former Pro Football Player.
King Soledad(Saturdays)- Fitness Expert hails from Houston former strength conditioing coach at Episcipal High School, and awarded top trainer at the Houstonian.
Nicole Borowski(Sundays)- Hails from East Coast. Passionate about Group Fitness. She can teach it all!
Rick Wilson(Saturdays)- Ready to do something crazy? Join Rick’s Insanity Class.
Terri Arends(Fridays)- J’s group fitness director-Loves to change lives, pedal stroke by pedal stroke.

 

For more information  please contact Group Fitness Director clientuploads/camp 2014/Winter Camp2013/THE J logo tran BLUE.png
 
Terri Arends at tarends@jccdallas.org or 214-239-7137.




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