Z-Pilates
Ages: 18 Years and Older

 

Z-Pilates is based on six fundamental principles...breathing, center, concentration, control flow, movement and precision. It strengthens and lengthens your muscles, which leads to a more healthy approach to your lifestyle. For more information or to schedule an appointment, contact Instructor Zohar Tong at 214-239-7114 or Zpilates@jccdallas.org.

To register online, please click here.

J Members – Packages for J Members expire one year from date of purchase.
A Non-Member single session expires ten weeks from date of purchase.

ZOHAR TONG
Over 12 years experience instructing Pilates
Certifications include:
• Physical Mind Institute of Pilates
• Certification of Energy Medicine
• Member of "Pilates Method Alliance"

LYNN ORISTANO
Certified Pilates Instructor
• Elizabeth Jones Boswell - Houston 1997
• Physicalmind Institute - 1999
• Stott Pilates - 2002, 2006
• BFA in Dance, Ohio State
• MFA in Dance, Texas Women's University

BECKY BULL
Certified Pilates Instructor
• Stott Pilates Certified Trainer
• American Council on Exercise Certified
• BFA in Journalism, Southern Methodist University, 1991 

  
 Photos by Mark Oristano