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Small Group Exercise Fusion Fitness Series

Small Group Exercise Fusion Fitness Series
Boot Camp
Ages: 16 Years-Adult
Thursdays
September 30-November 18
6:30-7:30 pm
$120 J Member / $170 Non-Member
11FT240102
To register online, please click here.

Small Group Exercise Fusion Fitness Series
Yoga
Ages: 16 Years-Adult
Bring your Zen self or share the hour with 2-4 individuals for small group yoga training. Select your mind-body instructor from our expert yoga team.
one hour session/per person
$110 private 11FT240003
$55 2 people 11FT240004
$40 3 people 11FT240005
$35 4 people 11FT240006
To register online, please click here.

Small Group Exercise Fusion Fitness Series
Co-Ed Self-Defense Course
Ages: 15 Years to Adult
Sundays
September 12-October 31
4:00-5:00 pm
in the Dance Studio
Seconds can count. Enroll today in what could be a life changing course. Are you ready to learn simple self-defense techniques that are easy to recall? Defend yourself against the most common grabs and holds. Learn how to use self-confidence and self-esteem to prevent attacks. Join Martial Arts expert Enrique Welcher for an eight week self-defense course. Coach Welcher’s martial arts legacy links to the State Wingate Institute, Israel National. Mr. Welcher’s additional accolades include World Champion at the World Championship held in Spain in 2007 and he developed the Israeli Krav-Hagana Technique.
$100 J Member / $150 Non-Member
11FT240031
To register online, please click here.

Small Group Exercise Fusion Fitness Series
Aqua Zumba Classes
Tuesday/Thursday
7:00-8:00 pm 
Melt away your pounds by spicing up your pool workout to the tunes of hot Latin Music. Ditch the workout — come join the pool party.