Shape Up. Muscle Up. Live Up.
The J makes getting in shape easy and fun with our state-of-the-art fitness center, complete with heated indoor pools, basketball and tennis courts, and circuit training equipment. Our excellent team of certified instructors provides the best workout in the Dallas area through group fitness classes and personal or small group training.
With more than 100 group classes, Pilates, kid-friendly family exercise classes, SilverSneakers® and Silver and Fit programs for active seniors, and a state-of-the art weight room, there is something for everyone at the J.
For more information, or to sign up for our Laundry Service and Locker Rental, contact Leslie Nwoke at [email protected] or 214-239-7146.