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Mindfulness Workshop

Apr, 07, 2019 - Apr, 07, 2019
02:30 pm - 04:00 pm

What is mindfulness anyways? Learn about mindfulness eating and reap the benefits of famous body scan meditation. Log your mindfulness moments and learn how to weave these moments for your health and well-being. Led by certified mindfulness expert Debbi K. Levy.

Sunday, April 7 from 2:30 – 4 pm

Member: $10
Non-member: $15