Pilates

Center your body and mind

The J offers Z-Pilates, a unique program led by certified instructor Zohar Tong. Z-Pilates is based on six core principles: breathing, center, concentration, control flow, movement and precision. We focus on strengthening and lengthening your muscles to help you lead an all-around healthier lifestyle.

Sign up now for a private or semi-private Pilates session! Whatever your skill level or interest, our certified instructors (Zohar Tong, Lynn Oristano, and Helen Burnell) have you covered.

Pricing

½ hour
1 hour
Helen
Member: $40
Non-member: $50
Member: $70
Non-member: $90
Lynn
Member: $40
Non-member: $50
Member: $80
Non-member: $100
Zohar
Member: $45
Non-member: $58
Member: $90
Non-member: $115

If you have any questions, please contact Zohar Tong at zpilates@jccdallas.org or 214-239-7114.

Schedule

« December 2018 » loading...
SMTWTFS
25
29
30
1
2
3
4
5
6
7
8
9
16
23
30
1
2
3
4
5
Mon 17

Mat Pilates-Beg/Int

December 17 @ 6:00 pm - 7:00 pm UTC-5
Tue 18

Mat Pilates

December 18 @ 7:00 am - 8:00 am UTC-5
Tue 18

Mat Pilates-Beg/Int

December 18 @ 10:40 am - 11:40 am UTC-5
Tue 18

Pilates Cardio Barre

December 18 @ 5:30 pm - 6:30 pm UTC-5
Wed 19

Flowing Core Blend

December 19 @ 7:30 am - 8:30 am UTC-5

Events for week of December 9, 2018

This Week Navigation

Loading Events
Sun 9th
No Events Today
Mon 10th

Mat Pilates-Beg/Int

December 10 @ 6:00 pm - 7:00 pm UTC-5
Tue 11th

Mat Pilates

December 11 @ 7:00 am - 8:00 am UTC-5

Mat Pilates-Beg/Int

December 11 @ 10:40 am - 11:40 am UTC-5

Pilates Cardio Barre

December 11 @ 5:30 pm - 6:30 pm UTC-5
Wed 12th

Flowing Core Blend

December 12 @ 7:30 am - 8:30 am UTC-5

Pilates Barre Blends Beg/Int.

December 12 @ 9:30 am - 10:30 am UTC-5

Int. Pilates Stick

December 12 @ 6:00 pm - 7:00 pm UTC-5
Thu 13th

Mat Pilates

December 13 @ 7:00 am - 8:00 am UTC-5

Mat Pilates

December 13 @ 10:00 am - 11:40 am UTC-5
Fri 14th

Mat Pilates

December 14 @ 6:30 am - 7:30 am UTC-5
Sat 15th

Pilates Int/Adv

December 15 @ 8:25 am - 9:25 am UTC-5

Pilates Barre Blends Beg/Int.

December 15 @ 9:30 am - 10:30 am UTC-5

Meet Our Team

  • All Trainer
  • Pilates
Helen Burnell
Pilates Instructor
Lynn Oristano
Pilates Instructor
Zohar Tong
Pilates Instructor