In the interest of many of our members, we have added a martial arts program (Brazilian Jiu Jitsu) for all ages.  We are offering this program on a 6-six week basis, however, we intend for this to be a year-round martial art, self-defense, fitness, and exercise program. Brazilian Jiu-Jitsu (BJJ) is a martial art built around 7 different martial arts with an emphasis on ground self-defense. It is the latest among all martial arts and the most effective self-defense system.   Sometimes referred to as “the gentle art,”  BJJ uses technique and leverage to take the confrontation to the ground, dominate the position, take control, and end an altercation by applying self-defense techniques to defeat potentially bigger and stronger opponents. There is no age limit to learn these skills.