Senior Activities

Every day brings something: a seated fitness class at 11, a card game after lunch, a class on painting or your phone, a vaccine clinic or a lecture. Formal and informal, for body, mind, and friendship.

11 am dailySeated fitness: tai chi, strength, chair yoga
Social gamesBridge, mahjong, canasta, knitting
EducationalPainting to technology
Wellness eventsVaccine clinics and seminars

This Month's Calendar

Every class, game, outing, and lunch. Tap any program for a description and who to call. Color shows the type; $ means an additional fee.

Wellness

Daily at 11 am

A seated fitness class each day: tai chi, strength training, chair yoga, and more. Plus vaccine clinics and educational health seminars through the year.

Social

Afternoons

Bridge, mahjong, canasta, a knitting partner, or just a table of people to talk to. Every day has formal and informal ways to meet people.

Educational

Classes and lectures

Learning keeps you young. Painting, technology, history, current events, and guest speakers.

Upcoming

Questions

Contact

Sharon CaneSenior Programs
scane@jccdallas.org · (214) 239-7183
Lauren Chapman KiddSeniors & Active Adults
lchapman@jccdallas.org · (214) 239-7115

Reserve a Seat

Most activities are drop-in; some ask for a reservation so we have enough chairs.

What Are You Looking for at The J?

Ask in plain language, pick a quick filter, or open the calendar. Every program and event at The J is in here.