Wellness
A seated fitness class each day: tai chi, strength training, chair yoga, and more. Plus vaccine clinics and educational health seminars through the year.
Every day brings something: a seated fitness class at 11, a card game after lunch, a class on painting or your phone, a vaccine clinic or a lecture. Formal and informal, for body, mind, and friendship.
Every class, game, outing, and lunch. Tap any program for a description and who to call. Color shows the type; $ means an additional fee.
A seated fitness class each day: tai chi, strength training, chair yoga, and more. Plus vaccine clinics and educational health seminars through the year.
Bridge, mahjong, canasta, a knitting partner, or just a table of people to talk to. Every day has formal and informal ways to meet people.
Learning keeps you young. Painting, technology, history, current events, and guest speakers.
Most activities are drop-in; some ask for a reservation so we have enough chairs.
Ask in plain language, pick a quick filter, or open the calendar. Every program and event at The J is in here.