Normatec Compression
Pneumatic compression sleeves that pulse from the extremities inward to flush soreness and speed recovery after hard training.
Our best-kept secret. Compression boots, percussion guns, and vibrating rollers in a quiet room, free for members. The right way to end a day at The J.
Pneumatic compression sleeves that pulse from the extremities inward to flush soreness and speed recovery after hard training.
Handheld percussion for targeted release of tight muscles before or after a workout.
Rollers with built-in vibration for deeper, faster myofascial release than a standard roller.
Open the My J App, choose Recovery Suite, and pick a 30-minute slot. Check in at the fitness desk, and a staff member will set you up on the equipment the first time.
Stretch therapy sessions with Marco also happen in the suite; book those separately.
Members, reserve a slot. Everyone else, this is one more reason to join.
Ask in plain language, pick a quick filter, or open the calendar. Every program and event at The J is in here.