Recovery Suite

Our best-kept secret. Compression boots, percussion guns, and vibrating rollers in a quiet room, free for members. The right way to end a day at The J.

Free for membersIncluded with any membership
Mon to Thu 9 to 5 · Fri 9 to 4Reservations required
Reserve in the My J AppSlots open on a rolling basis
Normatec, Hypervolt, TheragunPlus vibrating foam rollers

Normatec Compression

Legs, hips, arms

Pneumatic compression sleeves that pulse from the extremities inward to flush soreness and speed recovery after hard training.

Percussion Therapy

HypervoltNIMBL Theragun

Handheld percussion for targeted release of tight muscles before or after a workout.

Vibrating Foam Rollers

Full body

Rollers with built-in vibration for deeper, faster myofascial release than a standard roller.

How to Reserve

Open the My J App, choose Recovery Suite, and pick a 30-minute slot. Check in at the fitness desk, and a staff member will set you up on the equipment the first time.

Stretch therapy sessions with Marco also happen in the suite; book those separately.

Hours

Monday to Thursday9 am to 5 pm
Friday9 am to 4 pm
Saturday and SundayClosed
Open the My J App
Is there a limit?
One reservation per day per member so everyone gets a turn.
Can non-members use it?
The Recovery Suite is a member benefit. Guests on a day pass can ask at the fitness desk about availability.
Do I need to know how the equipment works?
No. Staff will walk you through it the first time, and quick-start cards are posted by each station.

End Your Day Here

Members, reserve a slot. Everyone else, this is one more reason to join.

What Are You Looking for at The J?

Ask in plain language, pick a quick filter, or open the calendar. Every program and event at The J is in here.