Introduction to Spin
Bike setup, cadence, resistance, and the basics of a ride. Take this once and every other class makes sense.
Spinning
Studio cycling with a screen in front of you: Spivi turns every ride into a simulated outdoor course, puts your avatar on the road with the rest of the class, and saves your performance so you can watch it climb.
Many classes a weekIntro, Spin Core Fusion, SpinPower, Studio Cycle
Spivi® studioRides projected on screen with live group tracking
Your stats on your phonePersonal and group data saved every session
All levelsResistance is yours to set
Studio Cycle
The core ride: climbs, sprints, and intervals set to music. On the schedule most mornings and evenings.
Spin Core Fusion
Half ride, half core work off the bike. Efficient and a little evil.
SpinPower
Power-based training using Spivi wattage targets. For riders who want numbers.
About Spivi®
Spivi monitors the group in real time and projects a simulated outdoor course on the studio screen. Each rider has an avatar, can see training goals during the ride, and gets a performance record saved per session, viewable any time on the Spivi app.
Download the app before your first class and your bike will recognize you.
Get set up
Download the Spivi app, create an account, then reserve a bike for any class on the schedule.
Download the Spivi AppThis Week in the Spin Studio
Cycle classes from the group fitness schedule.
Do I need cycling shoes?
No. Pedals take regular athletic shoes and SPD cleats.
Is spinning included with membership?
Yes, all scheduled cycle classes are part of group fitness.
What if I have never ridden?
Take Introduction to Spin or arrive ten minutes early and ask the instructor to set your bike.
Related
Ride Somewhere Else Without Leaving the Room
Reserve a bike and let Spivi take you up a mountain.